Our TAUK to us service provides personalised support and information for anyone living with anxiety. We’ve over 50 years experience…
Anxiety UK is a national charity, helping to support people living with anxiety, stress and anxiety-based depression.
We are a self-sufficient organisation that receives no grants or funding from any public body and rely wholly on the support and generosity of our members, supporters, and fundraisers.
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.
We offer an extensive range of support services designed to help control anxiety rather than letting it control you.
Services available for both members and non-members include:
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing (EMDR) therapy. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and face to face.
Flexible, online peer support groups, therapist-led anxiety management courses and Art for Anxiety Relief (AfAR). Providing members and non-members with access to weekly support from the comfort of their home.
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
Do you want to leave a legacy for Anxiety UK?...
Find out how to here:
https://www.anxietyuk.org.uk/legacies-and-in-memorial/
#leavealegacy #anxietyuk #anxietysupport
Secure your 30-minute consultation call with an experienced Anxiety UK team member as slots are being booked fast:
https://app.acuityscheduling.com/schedule.php?owner=19786622&appointmentType=61311877
#anxietyuk #anxietysupport #TAUKtous
Use our tool 'TherapGuide' to help you find the therapy type for you. Check it out here:
https://www.anxietyuk.org.uk/therapguide/
#therapguide #consideringtherapy
Dedicate this June to getting yourself outside in nature everyday no matter the weather, while raising money for a worthy cause.
Join us for #AllWeatherTogether, a challenge designed to benefit you and #anxiety. Click the link below:
https://justgiving.com/campaign/allweathertogether
#june #fundraiser
Friday is a time to reflect on the week just gone and pin point what is it that you want more of to help you feel good and relaxed.
Do you need more rest or exercise maybe? Whatever it is, carve out some time to fulfil your own needs this weekend...
#anxietyuk #rest #calm
If you're a member of Anxiety UK and are looking for a therapist you're in the right place!
Access therapy through Anxiety UK's referral system, see here for more details:
https://www.anxietyuk.org.uk/get-help/access-therapy/
#accesstherapy #anxietyuk #anxietysupport
Access therapy at a reduced price with an Anxiety UK membership.
Check out member therapy prices here:
https://www.anxietyuk.org.uk/get-help/book-your-therapy/
See our different memberships here:
https://www.anxietyuk.org.uk/get-help/become-a-member/
#anxietyukmembership #reducedpricetherapy
Anxiety can lead to hyper focusing on the negatives in your life, instead of counting the things you are grateful for. This is your reminder to start a gratitude practice & that all is well in your world.
You've got this, and we've got you!
#anxietyuk #alliswellinmyworld
If you're living with anxiety and want help talk to one of our friendly advisors for support and reassurance on dealing with anxiety.
Book your slot today: https://app.acuityscheduling.com/schedule.php?owner=19786622&appointmentType=61311877
#tauktous #anxietysupport
Meet others managing anxiety, on one of our #anxietymanagement courses!
Build & develop your coping skills so when anxiety pops up you have a locked & loaded toolkit of go to techniques to help you in the moment.
See more details here:
https://www.anxietyuk.org.uk/products/uncategorized/therapist-led-groups-payments/
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
To read more please click here.
We will not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Let us know how we’re doing by leaving a review – your feedback is really important to our small team.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
Admin line: 0161 226 7727 (12pm-1pm, M-F) or: [email protected]
Press/media enquiries: [email protected]
To find your downloads on Android, open the phone's file manager. If the device doesn't have one, you can download a file manager from the Google Play Store. Open the file manager app and go to the Downloads section. You will see a list of all your downloaded files, photos, videos, and documents here.