Denise Austin
Transform with Vitality For Life
Your 8-Week Menopause Strong Program: Real Results. Real Women. A Real Plan That Works.
Transform with Vitality For Life
Your 8-Week Menopause Strong Program: Real Results. Real Women. A Real Plan That Works.
Workout with Denise




















Denise Everywhere
Explore Denise on Android, iPhone, Roku, Apple TV, Fire TV, & Desktop
Move, nourish, and thrive from the screen that suits you best!

Fitness Expert
A pioneer in the fitness industry for 40 years
Best-selling author and creator of Fit Over 50 Magazine, Denise Austin is a champion for women who aspire to be healthy, active and vital at every stage of life. Denise’s trademark zest for life, positive outlook and authentic attitude have endeared her to million of fans across the country and helped make her a leader in the fitness industry. Denise actively works to help women reach their goals, no matter their age or fitness level.
Explore Hundreds of Healthy Recipes
Easy, quick recipes, mealplans, and grocery lists for any diet

Customized Meal Plans
Eat healthy and tailor your meals to your needs — including gluten-free, low sodium, vegetarian, and more.

Create Shopping Lists
Create and view your shopping list – you’ll know exactly what to choose when you go grocery shopping.

Satisfy Your Cravings
If your taste buds are leading you to a different recipe, feel free to swap it out for a comparable meal!