STRENGTH &
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers,
Educators, and Certified Professionals
United in One Purpose
Connect
Create a Free Account
STRENGTH &
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers, Educators,
Connect
Create a Free Account
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers, Educators,
and Certified Professionals United in One Purpose
OUR MISSION
Founded in 1978, the NSCA is a 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education through cutting-edge publications, certifications, and continuing education. Learn More
Research & Education
Free Resources
The NSCA offers public access to extensive resources to empower the broader community, ensuring everyone can thrive in strength and conditioning.
Learn from the NSCA’s "Journal of Strength and Conditioning Research" (JSCR) and the "Strength and Conditioning Journal" (SCJ).
Stream free on NSCA TV to access relevant education, conference and clinic sessions, and insights from industry leaders.
Follow the NSCA’s Coaching Podcast, featuring stories and advice from strength and
conditioning coaches.
Featured Articles
A Closer Look at the 10 Pillars of LTAD – Part 3: The Participant Pillars of LTAD for Strength and Conditioning Professionals
by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCAJuly 08, 2022
As the final article of the three-part series on long-term athletic development (LTAD), this article will focus on enhancing physical fitness and participation in LTAD programs that promote physical fitness and physiological wellbeing, regardless of age, ability, and aspirations.
Fall Prevention Program Recommendations for an Aging Population
by Teresa Cedeno, NSCA-CPTAugust 05, 2022
This article will discuss the role of strength training, stretching, and functional mobility exercises in reducing falls in older adults and provide a guide for creating a program.
Specificity and the Tactical Athlete
by Joshua Pratt, CSCS, TSAC-FSeptember 30, 2022
This article discusses using the principle of specificity as an important component in tactical training programs to enhance performance, decrease injuries, and improve functional longevity of a tactical athlete.
Latest Articles
Members only
Training the Arm Swing for High Performance
By Nicholas Mortensen, PhD, CSCS, USAW | May 17, 2024This article explains the connections between the upper and lower body and their influence on performance and recovery strategies in sprinting.
The Metabolic “Pink Taxing” of Fitness Standards for Female Service Members
By Allison Brager, PhD, and Valerie Starratt, PhD | May 03, 2024This article will explore the concept of “pink taxing,” whereby females must expend more metabolic energy compared to their male counterparts to achieve the same scores in standard military fitness tests.
Members only
From the Field Two-Part Series: Part 2 – Perspectives on Alternative Licensure Programs (ALP) from a Current Full-Time High School Strength and Conditioning Coach and Former ALP Participant
By Sam Melendrez, MS, CSCS,*D, RSCC | April 26, 2024This article focuses on providing first-hand insight into the alternative licensure program (ALP) route from a current coach in the field.
Read more articles.
Certification
Elevate Your Expertise
Earn one of the NSCA’s respected certifications and start working with your desired training population. See which certification is right for you.
Exam Preparation
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Get Study SupportStay Certified with Continuing Education
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Find Pre-Approved CEUs
Community & Membership
Membership
Unlock more research, education, and savings with NSCA Membership. Enjoy full access to NSCA TV, 5 publications, plus free CEU quizzes, and more as a Student, Professional, or CPI Member.Job Board
Post, search, and apply for strength and conditioning-related job openings. The NSCA Job Board is open to the public with additional services for NSCA Members, like a free resume critique.
Lee Brown, MSc, CSCS, TSAC-F, RSCC
Senior Lecturer, University of East London
"What the NSCA provides is just mind blowing!
Journals, grant funding, internships, jobs, committees for women and all sorts of sports, clinical S&C, the list just goes on! I don’t think I can fully do justice to how incredibly amazing they are!"
Impact & Initiatives
See Where We Stand
Examine our position statements and learn about the NSCA’s official stance on important topics like long-term athletic development, androgen and human growth hormone use, and youth resistance training.
SPORT PERFORMANCE SERIES
Elevate how you develop speed, power, core, and more with the Sport Performance Series. Access training programs, drills, and assessments from NSCA experts.
2025 Coaching Awards
Who inspires you with their leadership, mentorship, and innovation? Give them recognition with NSCA Coaching Awards! Members, nominate now through July 12.
Volunteer with CASCE
Help empower the next generation, increase industry credibility, and give back to the strength and conditioning community.
Assistantships
Advance your career with an NSCA Foundation Assistantship! CSCS®-certified recent graduates can apply now through Oct. 1 for January-May placement with an experienced RSCC mentor.
VOTE NOW 2024 NSCA Elections
Members, voting is now open for the 2024 NSCA Elections! Log in to your NSCA account, learn about each candidate, and cast your vote now.
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